Lawrenceville Back Pain Treatment
Alternative Pain Relief Methods for Spine Conditions
Back pain is common and has many possible causes. Most people will experience back pain at some point in their lives. Usually, this pain will go away on its own within a few days. If your pain lasts for more than a week, however, then it’s time to meet with a doctor.
As with most pain conditions, back pain care should begin with noninvasive treatments. Medication and rest may be all that’s required to solve the problem. Even if these are ineffective, there are many options to consider before surgery. Royal Blue Medical Center offers safe, evidence-based treatment that can treat a wide variety of back problems. Our experienced physicians can assess your condition and determine the type of treatment that is best for you.
Common Back Pain Conditions
Any area along the spine can be damaged and result in back, leg, arm, or neck pain. It’s important to find the cause of back pain before starting an involved treatment plan. Without understanding what’s causing the pain, a physician will only be treating the symptoms and not have much success achieving long-term results.
Some common causes of back pain include:
Bulging discs, also known as herniated or “slipped” discs
Degenerative disc disease
How the Cause of Back Pain is Diagnosed
As you can see, there are many different types of injuries and medical conditions that can cause back pain. To determine what the cause of your back pain is, a doctor may conduct a variety of tests. They will likely start by asking about your pain points, the severity of your pain, other symptoms, possible causes, and if there are any limits to your mobility.
If a general assessment is not sufficient for determining the cause of your back pain, your doctor will proceed with more in-depth tests. X-rays, MRI scans, CT scans, and other imaging tests can be used to identify issues that are visible. Other causes of pain that cannot be seen in an imaging test can be identified through blood tests and other methods. Back pain causes can also be diagnosed through nerve tests that measure the responses of the nerves and can be used to identify issues.
Home Remedies for Back Pain
Chronic and serious back pain should always be diagnosed and treated by a licensed physician. With that being said, there are certain things you can do at home in tandem with your doctor's orders to help alleviate mild back pain symptoms.
Self-care measures for back pain include:
- Rest: Your first priority after experiencing any sort of back pain should be to rest. This does not necessarily mean bed rest, but rather avoiding strenuous exercise or activity that involves the use of the affected back muscles. After 48 hours of rest, try to slowly increase your level of activity to alleviate any stiffness.
- Ice: Apply ice or cold compresses to the affected area in 10-15 minute increments during the first 48 to 72 hours after experiencing pain. While cold may be uncomfortable at first, this will help to reduce pain-causing inflammation as well as provide a mild numbing effect that eases deep pain.
- Heat: After 48 to 72 hours have passed, switch from ice to heat to relax away the pain. Heat works by dilating the blood vessels, increasing oxygen supply to the back and reducing the prevalence of muscle spasms.
- Over-the-counter medications: Acetaminophen (Tylenol), ibuprofen (Advil), and naproxen (Aleve) have all been proven to help relieve mild back pain. Always make sure to consult with your doctor before taking any sort of pain reliever to ensure it is safe to combine with any other medications you may be taking.
- Exercise: While no specific exercises have been found to be particularly effective for relieving back pain, regular exercise is important to prevent stiffness and maintain mobility in the affected area. Start with gentle stretching exercises, and if you are able to do so without pain, graduate to aerobic exercises.
The Benefits of Non-Surgical Treatment
Our back pain treatment options offer effective, non-surgical alternative methods that can be used to address a variety of conditions. These methods are non-invasive and allow you to avoid the pain, cost, and time commitment that many surgeries often cause. By choosing an alternative method of managing back pain, you can be treated without disrupting your life.
Many people who experience back pain automatically assume that surgery is the only thing that can help them, but this is not true. There are many non-surgical treatment options available for people who struggle with back pain. There is likely a pain therapy available that will work for you — contact Royal Blue Medical Center to learn more about our back pain treatment in Lawrenceville.
Call Us Today
The Royal Blue Medical Center team is available to discuss our treatment options and answer your questions. We are happy to provide you with further details about our services and offer advice on your unique situation. We look forward to speaking with you and helping you begin living a life free of back pain!
For more information about therapy for back pain, call Royal Blue Medical Center today at (770) 766-4609.